a bit of whimsy

Life is short there is no time to leave important words unsaid

143 notes

Just because someone sweats more than you it doesn’t mean that:

gina145:

  1. They are working harder than you.
  2. They are burning more fat than you.
  3. Their choice of exercise is better than yours.

Some people generally sweat a lot while others do not. It’s just genetics and then you have to add in fitness level as well as environment.

Don’t compare yourself to others and aim to be better than yesterdays you. You are the only competion you need to beat.

(via fit-and-healthy-for-tomorrow)

Filed under I still sweat like I ran through some sprinklers

1,183,569 notes

xcgfexspgx775:

sauron-in-the-tardis:

badbluewolfbox:

willgrahamcrackercrumbs:

yeeitsanna:

i reblog this every single time

this is my favorite post on this whole website

Fun fact: (genetic) men see fewer shades of red than (genetic) women do because the gene that allows for the color perception of red exists only on the X chromosome, so women have twice the red-perception powers. The theory is, because women were typically gatherers, they needed to be able to tell the difference between poisonous berries and non-poisonous ones based on their color. (source)

So, to a man, something may appear to be simply red. But to a woman, it can be ruby, brick, rust, maroon, crimson… or blood orange.

I’m a woman an this is fuckin red.

this ^

(Source: princessprotozoa, via zero-the-clock)

46 notes

ittybittybarbellbabe:

This mornings progress pictures. Trying to grow! Focusing on shoulders and of course dat #booty 🎂❤️ I cannot believe I’m still #bulking this close to my show date- but hey I can’t complain, especially since I’m still getting my daily dose of almond butter! 😘 #nomz

You are amazing!!

ittybittybarbellbabe:

This mornings progress pictures. Trying to grow! Focusing on shoulders and of course dat #booty 🎂❤️ I cannot believe I’m still #bulking this close to my show date- but hey I can’t complain, especially since I’m still getting my daily dose of almond butter! 😘 #nomz

You are amazing!!